# You Have a Body

*Jade Garratt · Individual & Wellbeing*

Introduces 'you have a body' as a foundational principle for workshops and organisational life. Argues that work has become dangerously disconnected from embodiment — and that acknowledging physical presence, nervous system, and somatic experience is a PS practice, not a distraction.

- **This page:** https://explore.psychsafety.com/n/you-have-a-body/
- **Read the full article on psychsafety.com:** https://psychsafety.com/you-have-a-body/
- **Interactive map:** https://explore.psychsafety.com/?node=you-have-a-body

## Connected concepts (3)

- [PS in Personal Lives](https://explore.psychsafety.com/n/psychological-safety-in-our-personal-lives.md)
- [Psychological Flexibility](https://explore.psychsafety.com/n/psychological-flexibility.md)
- [Work Doesn't Have to Suck](https://explore.psychsafety.com/n/work-doesnt-have-to-suck.md)